Meditation Challenge

Yesterday I began to use the Oprah and Deepak Chopra's meditation challenge on relationships.  It has a thought and a daily practice that is inspiring to me.  I have something to focus on in meditation.

Thinking about Thinking

Thinking about thinking about what I'm thinking.  That's what I've been doing when meditating.  I get so involved in it that I forget I'm meditating.  I remember that this phenomenon is what has caused me to give up in the past.  But I'm not going to give up this time.