Sunday, April 27, 2014

Settling In

I've been going easy on myself and so my practice has mostly about just noticing how I feel about meditating.  I seem to be finished and out of patience with it at about 10 minutes.  So that's how long I've been sitting.

Friday, March 14, 2014

Waiting for Instructions

For a few weeks now I've just been asking for guidance and listening.  What I hear over and over is that my purpose on the earth is joy.

Wednesday, February 19, 2014

Steady Progress

For the past month or so, meditation has been sporadic.  I've been pretty sick from time to time with flu, etc.  However, when I've been able, I've spent 20 minutes in the morning soon after I get up, just sitting listening for guidance.  Nothing spectacular has happened but I am peaceful.