March 1, 2013, I started a meditation practice that I wanted to be central to the last years of my life. I felt in my being that the last years of my life needed the foundation of conscious contact with all that is. Then it occurred to me that by writing about my experiences I could learn and share. So...here it is.
I've been going easy on myself and so my practice has mostly about just noticing how I feel about meditating. I seem to be finished and out of patience with it at about 10 minutes. So that's how long I've been sitting.
