I'm not really sure how to describe what I'm experiencing in meditation these days. Maybe "rising" is going to be the best I can do.
A few days ago I had the sensation of rising up out of myself into a place of peace and quiet. Of course, my thoughts intruded eventually and I came back down.
I've been experimenting with "rising" on purpose and it turns out I actually can do it when I want to. Now there's a happy thing.
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