March 1, 2013, I started a meditation practice that I wanted to be central to the last years of my life. I felt in my being that the last years of my life needed the foundation of conscious contact with all that is. Then it occurred to me that by writing about my experiences I could learn and share. So...here it is.
Wednesday, June 19, 2013
Listening
So today I did ten minutes of meditation and just used counting to ten over and over as my method. I was also just being aware of my thoughts as possible guidance for my day. It's possible that my guidance was to plant my birthday plants today.
Labels:
Guidance
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