Usually I'm distracted by thoughts about people, my to do list, etc. But today I was distracted by the dream I had about my husband who left the earth in 2005.
It was a lovely dream. We were hugging and hugging and hugging because we hadn't seen each other in so long and were so glad to see each other.
The happy feeling was with me through the whole 20 minutes. I still managed to stay with the counting of my breaths more than I have previously. Progress.
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